Hello July! I have decided that I want to do monthly goals and then each month update them. I have learned that writing down goals help, you achieve them. I will have personal goals and then blogging goals.

Personal:

1. Get 10,000 steps every single day in July. I am normally just a few thousand below, so I will take the extra time in the morning and walk. Maybe I will even walk at lunch time depending on how busy we are that day. (I work full time at a doctors office) If I do not get it by the time I get home from work I will go on an evening walk.

2. 1 soda a day! I normally have about 4 a day and I know that is terrible for your teeth and body.

3. Go to bed by 10pm and wake up on the weekends by 10am.

Blogging:

1. Set up a schedule. I would like to do Sunday, Wednesday, and Friday each week.

2. Read other blogs and comment and get to know other bloggers.

3. Share blog on Facebook, instagram and Twitter!

When you reach your goals you should ALWAYS reward yourself! If I reach all goals I plan on getting a much needed full body massage!

What are your goals? Please share in the comments and let’s cheer each other on!

Thank you for reading!

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Twitter @jrenfro99

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